ScapeCoat Retreat
Early in my training as a therapist I was introduced to an amazing book, Women Who Run With The Wolves. In it Clarissa Pinkola Estes, a Jungian analyst storyteller tells us about the 'wild woman', the wise and ageless presence in the female psyche that gives women their creativity, energy and power.
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Getting out of the box: image work with a client.
Working with creative arts in counselling is an incredibly effective therapeutic method. Art making in itself can be beneficial and can have measurable and wide ranging benefits on mental health, it can reduce stress and anxiety and improve clinical outcomes in therapy (1).
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